Postpartum and new mums

Best gentle body scrub for postpartum skin and new mums

One gentle, organic body scrub that smooths and deeply moisturises in a single step, for skin and time that are both stretched thin

In short

Postpartum skin is often drier and more reactive while your time has all but vanished, so the best body scrub is gentle, quick and does the moisturising for you. Sippo Mint Condition leads with fine sugar and three soft plant oils, so it smooths and hydrates in one step with no lotion to find time for. Used a couple of times a week, it is a small, kind moment of looking after yourself. It is gentle cosmetic care, not a treatment; for postpartum skin concerns, check with your doctor, and patch test first.

In the postpartum months your skin changes and your spare time disappears at the same time, which is unfair, but a body-care routine can still be realistic if it is gentle and takes one step. The point is not a ten-minute ritual you will never get to do, it is three soft minutes in the shower that leave your skin smooth and moisturised and feel, briefly, like looking after yourself. That is what Mint Condition is built to be.

The pick

What we'd reach for

Gentle and quickMint Condition

Mint Condition

matcha mint body scrub

Best for
Smoothing and moisturising in one quick step
Hero ingredient
Fine sugar and three soft oils
Match
Postpartum and sensitive skin, patch test first

What's inside, and why

The ingredients doing the work

Found in: Mint Condition body scrubWell established

Coconut oil

Cocos nucifera

Deep, gentle moisture for skin that has gone drier. Coconut oil supports the barrier and reduced water loss versus mineral oil in a controlled trial (Evangelista et al., 2014), and has been studied for comfort on reactive skin (Verallo-Rowell et al., 2008).

Found in: Mint Condition body scrubWell established

Jojoba oil

Simmondsia chinensis

The gentle, balancing oil. Jojoba mimics your skin's own sebum, conditions without clogging pores, and a dermatology review notes its anti-inflammatory action (Pazyar et al., 2013), kind to skin that is more reactive than usual.

Found in: Mint Condition body scrubTraditional

Rapadura sugar

Saccharum officinarum

A fine, soft polish rather than a harsh grit, smoothing the surface gently. Mild enough to use on tired, sensitive postpartum skin a couple of times a week.

Found in: Mint Condition body scrubWell established

Almond oil

Prunus dulcis

A light, vitamin E-rich oil that leaves a soft, comfortable finish (Ahmad, 2010), the kind of gentle conditioning marked and stretched skin appreciates.

How it adapts

What you need, and how it helps

TargetHow it solves itKey ingredientWhat you'll notice
Drier skin than beforeThree soft oils moisturise as you washCoconut + almondComfortable, soft skin
More reactive, sensitive skinFine grit, no SLS, no synthetic fragranceGentle rapaduraCalm skin, no sting
No time for a lotion stepMoisture is built into the scrubThree-oil blendOne step, done in minutes
Wanting a moment for yourselfA simple, kind shower ritualSoft, soothing formulaThree minutes that feel like care
Marked or stretched areasGentle conditioning and moistureJojoba + almondSoft, comfortable, cared-for skin

Routine pairings

Support the routine

The evenings are often the hardest part, so a calm, caffeine-free cup is a fitting companion.

Quiet Hours

Quiet Hours

mellow mint tea

Quiet Hours leans on chamomile and lemon balm, two of the most loved herbs for winding down, in a mellow, caffeine-free cup. A soft moment at the end of a long day. If you are breastfeeding or pregnant, check any herbal tea with your doctor or midwife first.

See Quiet Hours

People also ask

Questions, answered

Yes. It leads with a fine, soft polish and three nourishing oils, with no SLS and no synthetic fragrance, so it suits skin that is more reactive than usual right now. Patch test first, keep it to once or twice a week to start, and avoid any broken or healing skin.

We will not claim it removes stretch marks, because nothing topical reliably does and that would not be honest. What the oils do is keep skin soft, comfortable and well-moisturised, which is the kind of care that marked and stretched areas appreciate.

It is a topical scrub made of gentle, food-grade ingredients with no synthetic fragrance, and you rinse it off. As with anything during this time, if you have any concern, check with your doctor, avoid applying it to the nipple area, and patch test first.

Postpartum skin, in depth

The deep dive

Why your skin feels different now

The postpartum months bring big hormonal shifts as your body recalibrates, and skin often responds by becoming drier, more sensitive and quicker to react than it was before. Add broken sleep, less time to drink water, and the general depletion of caring for a newborn, and it is no surprise skin can feel tight, dull or easily irritated. None of this is a flaw, it is a body doing an enormous job, but it does mean the harsh or fussy products that might have been fine before are worth setting aside for a while.

Why gentle and one-step is the whole point

The best routine right now is the one you will actually do, which means gentle and fast. Mint Condition leads with a fine, soft polish instead of harsh grit, and no SLS or synthetic fragrance to upset reactive skin. Crucially, the moisture is built in: coconut oil supports the barrier and reduced water loss in a controlled trial (Evangelista et al., 2014), jojoba conditions gently with noted anti-inflammatory action (Pazyar et al., 2013), and almond oil adds a soft finish (Ahmad, 2010). So there is no separate lotion step to find time for, it is one gentle thing in the shower, and then you are done.

A small kindness, and when to check first

Beyond the skin care, three soft minutes that are just for you matter more than usual in these months. Keep it simple: once or twice a week to start, light pressure, and let the oils do the moisturising. A few honest caveats, because we would rather be careful: patch test first, since skin is more reactive now; avoid any broken, healing or caesarean-incision skin; keep it away from the nipple area if you are breastfeeding; and if you have any postpartum skin concern, ask your doctor. Gentle, occasional, and kind is exactly right for this season.

About the author

Dan Bartley

Co-founder, Sippo

Dan co-founded Sippo with Nicole and writes the brand's ingredient guides, working from peer-reviewed sources and standards bodies like Cochrane and the NIH. He is not a medical professional, and these guides are educational, not medical advice. Every clinical claim on this page is cited in full below, with its evidence tier and any caveats noted honestly.

hello@sippo.au
The research behind this4 peer-reviewed sources, with tiers and caveats
  1. Evangelista, M. T. P., Abad-Casintahan, F., & Lopez-Villafuerte, L. (2014). The effect of topical virgin coconut oil on SCORAD index, transepidermal water loss, and skin capacitance in mild to moderate pediatric atopic dermatitis. International Journal of Dermatology, 53(1), 100-108. https://doi.org/10.1111/ijd.12339

    Tier 2Randomised controlled trial

    Topical virgin coconut oil reduced transepidermal water loss and improved skin hydration versus mineral oil (mean SCORAD reduction 68% vs 38%). Population was paediatric atopic dermatitis, not the general body-skin user; cited for the barrier and hydration mechanism.

  2. Verallo-Rowell, V. M., Dillague, K. M., & Syah-Tjundawan, B. S. (2008). Novel antibacterial and emollient effects of coconut and virgin olive oils in adult atopic dermatitis. Dermatitis, 19(6).

    Tier 2Randomised controlled trial

    Virgin coconut oil reduced Staphylococcus aureus colonisation and improved skin condition in adults with atopic dermatitis. Cited for coconut oil's emollient and skin-calming behaviour, not as a claim to treat any condition.

  3. Pazyar, N., Yaghoobi, R., Ghassemi, M. R., Kazerouni, A., Rafeie, E., & Jamshydian, N. (2013). Jojoba in dermatology: A succinct review. Giornale Italiano di Dermatologia e Venereologia, 148(6), 687-691.

    Tier 2Peer-reviewed review

    Reviews jojoba's close similarity to human sebum, its non-comedogenic conditioning, and anti-inflammatory action. Review-level evidence, not a single large trial.

  4. Ahmad, Z. (2010). The uses and properties of almond oil. Complementary Therapies in Clinical Practice, 16(1), 10-12. https://doi.org/10.1016/j.ctcp.2009.06.015

    Tier 2Peer-reviewed review

    Supports almond oil's emollient profile and vitamin E content. Used for the soft, conditioned-finish framing, not a specific skin-condition claim.

Looking after you, in the time you have

Gentle, quick, and kind to changed skin. Love it in 30 days or it's on us.

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